Enhancing ATP with D-Ribose
D-Ribose is a of march occurring sugarine or carbohydrate that has a might to reconstruct ATP (Adenosine Triphosphate) levels in a body. Recent studies have shown it to be profitable for athletes, bodybuilders, cardiovascular health, fibromyalgia as great as strength health. ATP is a body’s principal ardour carrying molecule. D-Ribose is essential [...]
After my whirlwind weekend, I am spending today at home. No kids. No husband. No emails. NADA.
A day all to myself.
I woke up and called my workout buddy and we went for an hour long walk at the track.
I left there and swung through Starbucks, picked up my nonfat latte. I am currently sitting on the couch in my fleece and my fuzzy socks.
I plan on hanging out in the house all day relaxing and cooking a great meal for the family but going out this evening for cocktails with two of my friends.
AHHHH A MENTAL HEALTH DAY. Doesn’t it feel good?
